United MMA East Mesa It's a Culture

United MMA Club East Mesa

We are a local garage gym that train all aspects off MMA. We started with the local neighborhood youth and have grown to all ages. Classes are 2 hours which usually consist of an hour of Striking for MMA , Wrestling or cage work and an hour of Jiu Jitsu these hours fly by.

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MMA Class Schedule Tuesdays & Thursdays

5 - 6pm Striking for MMA / Wrestling / Fence work

6 - 7pm Nogi Jiu Jitsu

Woman’s Cardio muay thai Class.

Schedule coming

What to expect MMA Classes:

Classes are Mixed Martial Arts based. We do not focus on 1 single art. We work on striking for MMA, hitting pads, drilling, cage work, wrestling and light technique driven sparring. Our 2nd our is mostly No Gi Jiu Jitsu and live rolls. This helps everyone be well rounded and breaks up any monotony.

Our Teens MMA Classes!

Our classes are Anti Bully and Self-Defense based. We teach discipline while also allowing to have fun and channel energy into a functional skill set. We help kids to feel more empowered, confident, and secure in the skills to defend themselves. They get the chance to enjoy camaraderie and create long lasting bonds by working together through sweat and hard work.

What To Expect Woman’s Muay Thai Cardio Classes.

Classes usually start with some stretching, squats, jumping jacks and movement drills. Leading into some kicking and/or punching combination drills and rounding out with a 3-5 minute burn out round and abs.

Bio

My name is Michael Reyes. Feel free to go on my Instagram @Mikereyes1982 to get a good idea of who I am. MMA Instagram is @UnitedUFA.

I spent 6 years at Kings MMA Huntington Beach Ca, under Coach Rafael Cordeiro who comes from a chute box lineage. In that time, I trained all aspects of MMA. Although I never accepted a fight, I was offered a hand full of fights by Master Cordeiro and I trained alongside and regularly sparred with multiple amateur and professional fighters. I spent 2 years working with many amateur fighters out of my garage gym in California, along with running a Muay Thai cardio class a few days a week. I currently train Jiu Jitsu as a Purple belt at 10th Planet Jiu jitsu Phoenix. (All United MMA Rankings / promotions have no affiliation with 10th Planet or Kings MMA)

Since moving to Arizona, I started running MMA classes for the neighborhood youth and as the popularity keeps growing so have we!